It takes a village.

You’ve Found Yours.

FREQUENTLY ASKED QUESTIONS

SHAG for Individuals

How do I know what kind of provider I need (therapist, doctor, educator, or something else)?

That's a very common question—and you don't have to figure it out perfectly before reaching out.

Often, the best care involves more than one perspective. It really can "take a village"—and SHAG was created to make that village easier to access.

What kinds of sexual concerns can a sexual health professional help with?

Sexual health professionals help with a wide range of concerns, including low desire, mismatched desire in couples, erectile or orgasm difficulties, pain with sex, sexual trauma, compulsive or out-of-control sexual behavior, questions about identity, and relationship or intimacy challenges. You don't need to have a "major problem"—many people come in simply wanting things to feel better, easier, or more connected.

What training and credentials should I look for in a qualified sexual health provider?

Look for licensed professionals (such as counselors, psychologists, physicians, or physical therapists) who have additional training in sexual health. This may include graduate-level coursework, supervised clinical experience, and continuing education focused on sexuality. Experience matters, but so does a provider's ability to create a space that feels safe, respectful, and aligned with your values.

How do I choose the right sex therapist or provider for me?

Fit matters. In addition to credentials, consider:

It's okay to ask questions before scheduling, and it's okay to try a session or two to see if it feels like a good match. The right provider should help you feel heard, not judged.

How do I find a medical doctor who understands sexual health concerns?

Not all medical providers receive in-depth training in sexual health, so it's reasonable to seek someone with additional expertise or interest in this area. SHAG's directory includes medical professionals who are comfortable addressing sexual concerns, and many therapists can also refer you to trusted physicians when needed.

What is sex therapy, and how is it different from regular therapy?

Sex therapy is a specialized form of talk therapy focused on concerns related to sex, intimacy, relationships, and sexual wellbeing. Like other therapy, it involves conversation—not physical contact—but the training is specific to understanding sexual functioning, desire, communication, and the many factors that influence them.
Sex therapists are trained to talk about these topics openly, respectfully, and without judgment.

What does AASECT certification mean, and does it matter?

AASECT certification (through the American Association of Sexuality Educators, Counselors, and Therapists) is a widely recognized credential that indicates advanced training in sexual health. Certified sex therapists have completed specific education, supervision, and ethical standards in the field. While not the only path to competence, it's a helpful indicator that a provider has specialized expertise.

Are sexual problems "in my head," physical, or both?

Most sexual concerns are influenced by a combination of factors—biological, psychological, relational, and social. This is often called a "biopsychosocial" approach.
For example, stress, relationship dynamics, medical conditions, medications, and cultural messages can all play a role. Good care looks at the whole picture, not just one piece.

Will I have to talk explicitly about sex in therapy? What should I expect in a first session?

You can expect to talk about your experiences, concerns, and goals—but always at your pace. Sex therapists are trained to create a space where these conversations feel manageable, not overwhelming. In a first session, your provider will typically ask questions to understand your history, your concerns, and what you're hoping will change. You are always in control of what you share.

Does it really "take a village" to address sexual concerns—and what does that look like in practice?

Sometimes it does. Sexual wellbeing can involve emotional health, physical health, relationships, and education. That might mean working with a therapist while also consulting a medical provider, or getting accurate information alongside counseling support. The good news is—you've found a network that brings those resources together. You don't have to navigate it alone.